Hello
Welcome to Sage and Thyme Counselling and Supervision, my name is Bel. I am social worker living and caring for land and community on the Far South Coast of NSW. I provide counselling and supports to adolescence and adults.
​
If you are a victims of crime counselling client or looking for social work supervision, please complete a referral form.
​
If you would like to see me for NDIS supports or private-paying sessions, please head over to Coastal Kids Psychology and complete the contact form there.
​​
In 2026 I will be available in Batemans Bay on Mondays and Wednesdays. Sessions are also available via telehealth.
About My Practice
Engaging in the therapeutic process can be an overwhelming and exhausting experience. As a compassionate, values-based clinician I am passionate about supporting clients to learn and grow in a judgement-free, safe environment. The aim of my practice is to assist clients to acknowledge the wisdom that has supported them so far, support them to let go of the things that are no longer serving their mental wellbeing and assist them to develop new strategies to help them navigate times of struggle.
​
Therapeutically, my work is grounded in Acceptance and Commitment Therapy, but draws on a range of other interventions such as CBT, DBT, Somatic Therapy, Self-Compassion, Buddhist Psychology and Internal Family Systems to best support clients to achieve their mental health goals.
​
I am also experienced in working with adolescence using developmentally appropriate interventions, with a special interest in supporting you people through trauma recovery.
Whilst I work with a wide range of presentations across the lifespan, I am especially passionate about working with neurodivergent people and people part of the LQBTIQA+ community. When accessing services through Sage and Thyme, clients can be assured they will receive affirming and sensitive care.
​
If you would like to know more about Sage and Thyme please get in touch via the contact page.